I love the flavour of real food and you will find that my recipes will not have many processed ingredients added. Why would we add processed foods to something that nature made so perfect. The only thing I like to do is combine some wonderful ingredients and flavours together.

I am adding to these pages as we go and I am very interested to hear of some of your great recipes or how to make my recipes even better.

Also check out my Smoothie Recipes, they are great. I use a Vitamix Blender which is a great blender with so many uses. From Smoothies, cold and hot soups, sauces, spreads, ice creams and many more possibilities.

If you are interested in some more information into or looking into acquiring a Vitamix Blender, go to my Products page where you can save the shipping cost of you order by ordering through there.