Smoothie Videos

Check out all my videos on the different smoothies.They are great and give you a variety of choices.

Of course you can always make substitutions to the ingredients I suggest and as you will find, many of the recipes do not give you much instruction on how much to use of what.

I like people to learn to “play” with their food, to find out what they like best and to use what they have in their homes and gardens, whether they are plants or weeds :)

Enjoy

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